At Physical Therapy & Injury Specialists (PTIS), we have found therapeutic massage to be a beneficial rehabilitation tool for our patients. Talk to your physical therapist to determine which massage treatment is best for you.
What is massage therapy?
Massage therapy addresses muscle, joint, and skin issues. It’s a type of holistic medical treatment with physical and mental benefits. People often say that they get massages to ease pain or reduce stress. Massage therapy often complements many of our rehabilitation services.
Massage therapy involves a trained technician applying pressure to various body parts. They may rub or knead muscles and joints. Therapists vary pressure and use patting, pushing, thumping, and pressing movements. Their end goal is to help muscles function properly.
What types of massage therapy are available?
We offer a variety of massage options. You might want to try one or more of the following styles, depending on your needs.
Swedish Massage
This type uses long, fluid strokes to treat muscles throughout the body. It primarily involves a blend of tapping, kneading, and rolling motions. Furthermore, the therapist often uses circular and linear rhythms to help soften and relax large muscle groups.
Deep Tissue Massage
Deep tissue massage pinpoints problem areas to provide major relief. It uses firm, constant pressure to reach muscle groups deep within the body. Therapists might use their hands, arms, or elbows to press muscles and ease tension.
Neuromuscular Therapy
This massage involves finding and pressing trigger points. Firm pressure on specific areas of the body loosens muscles pinching nerves. The overall goal is to relax muscles so that nerves can function better.
Thai Yoga Massage
Thai yoga massage uses Eastern medicine techniques to improve the flow of energy. Therapists both pull and push on the body to stretch muscles. This very intensive form of massage can involve some yoga-like exercises.
Who can benefit from massage therapy?
Just about anyone can benefit from a massage. Those with chronic pain, sports injuries, or muscle sprains can use massage therapy during recovery. Massage is also a great way of addressing poor posture and tense muscles. Even if you’re already healthy, massage can help you to optimize your health. Many people get massages solely for the relaxing effects of this treatment.
How well does it work?
Massage has a lot of real and very provable health perks. Research has found that it improves circulation and stimulates nerve and muscle cells. In addition to calming pain, some studies even show that it can boost the immune system and lower stress levels. Ultimately, as long as you get a qualified provider, massage can be a great way of managing health issues.
Reference: time.com
Does insurance cover massage therapy?
Though massage is a proven treatment for many issues, it can be hard to get insurance to cover it. Most plans do not automatically cover massage. Instead, you’ll need to follow these steps to get help with costs:
- Check with your insurance company to confirm coverage.
- Find a clinic that offers massage from clinically trained therapists.
- Get a diagnosis for a health issue from your doctor.
- Have your doctor write you a prescription for massage therapy.
Massage Pricing
Affordable pricing for 90, 60, 45, and 30 minutes. Discounted Packages available.