Category: Pre-hab

Set Yourself Up For Surgical Success With Pre-hab!

Set Yourself Up For Surgical Success With Pre-hab!

April 5th, 2021

Pre-hab or preventative rehabilitation helps patients heal faster after surgery, speeds recovery, and, in many cases, prevents injury in the first place. It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to prevent an injury in the first place? Or what

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