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Did You Know Physical Therapy Can Treat These 3 Types of Arthritis Without Drugs?

Did You Know Physical Therapy Can Treat These 3 Types of Arthritis Without Drugs?

March 5th, 2021

According to a study published in the American Journal of Sports Medicine, about 30 percent of male athletes who regularly play contact sports such as football, basketball, or soccer will develop arthritis in their knees and hips at some point. Arthritis is a common term used to describe over 100 different types of joint pain

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Dealing With Pain & Inflammation? Your Diet May Be To Blame!

Dealing With Pain & Inflammation? Your Diet May Be To Blame!

February 15th, 2021

Do you deal with chronic inflammation? According to Harvard Health, chronic inflammation can lead to a variety of health ailments such as heart disease and diabetes. Did you know that eating healthy is one way to reduce inflammation? Whether you have a specific diagnosis for your inflammation (such as osteoarthritis) or you’re not entirely sure

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Arielle R.

February 12th, 2021

I found Bev (Parrott) after 6 years of pain. I was in a biking accident in 2015. I had been to 10 different physical therapist and had tried everything from soft tissue to needling to strengthening. Bev started our sessions with a thorough examination of my alignment. My hips were turned from my spine and

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7 Simple Ways to Improve Your Overall Fitness

7 Simple Ways to Improve Your Overall Fitness

February 5th, 2021

Lots of people believe that in order to stay in good shape, they have to spend 2 or more hours a day working out or going to the gym. This is the reason so many people claim they don’t have time to exercise, as well! The thing is, staying active and physically fit doesn’t have

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Loretta L.

February 1st, 2021

I had failed back surgery in 2006. It wasn’t until my podiatrist send me to Bob Letendre that I found relief. The combination of the techniques he uses have kept me moving for the last several years…at least 6 or more. No drugs, no surgery, just a deep understanding of how the body works. I

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lower back pain

Do You Suffer From Lower Back Pain? Physical Therapy Can Help

January 20th, 2021

3 Easy Ways To Start Managing Your Pain Dealing with back pain can be extremely uncomfortable and inconvenient. Tons of people turn to prescription medication to manage their pain, but with opioid dependence on the rise, many of them are looking for a better option. According to a study in the BMC Health Services medical

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natural arthritis relief

Natural Remedies For Treating Arthritis

January 10th, 2021

You Don’t Have To Turn To Medication For Relief It is fairly common for people who suffer with arthritis pain to resort to expensive surgery, steroid injections, and prescription medications to cope with their pain. Sometimes, these treatments can actually benefit patients with severe arthritis. More often than not, the better route to go involves

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stress-related headaches

Physical Therapy Can Help Stress-Related Headaches

December 20th, 2020

You Don’t Have To Live In Pain Stress headaches are no joke, and sometimes, a pill just doesn’t cut it when it comes to getting rid of one. According to Choose PT, “most headaches are harmless and resolve on their own, although severe headaches that recur frequently can affect your ability to do your daily

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