Newsletters

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February 2012 Issue

• Exercise for a Healthy Heart
• 6 Questions for Renee Gonzalez – Physical Therapy Assistant, Certified Pilates Instructor & Air Force Veteran
• 6 New Year’s Resolution Tips
• Clinic News
• Staying Active Tip – Physical Therapy After Heart Surgery
• Heart Healthy Snack
• Gift Your Valentine Something Healthy

January 2012 Issue

• Our New Year’s Resolution: A NEW YOU!
• 6 Questions for Jessica Evans – Physical Therapy Assistant, Certified Pilates Instructor & World Traveler
• 6 New Year’s Resolution Tips
• Clinic News – Resolutions of our Physical Therapists
• Staying Active Tip – Physical Therapy & the NEW YOU

December 2011 Issue

• Shop, Don’t Drop
• 6 Questions for Sheri Morrow – PT & Dog Lover
• Health and Wellness for the New Year
• Clinic News
• Staying Active Tip – Know Your Insurance

November 2011 Issue

• Be Thankful for Your Health
• 5 Questions for Jordan Couchon – PT & Colorado Fan
• The Health Benefits of Being Thankful
• Clinic News
• Staying Active Tip – 3 Bloat Busters

October 2011 Issue

• Happy National Physical Therapy Month
• The Plank: Is It Really The World’s Best Abdominal Exercise?
• 6 Questions for Bob Letendre – PT & Fitness Enthusiast
• Clinic News
• Staying Active Tip – What Do The PTs Do?
• Bi-Annual Buy 5, Get 1 Free

September 2011 Issue

• GOLF TIPS: Posture, Fitness & Flexibility
• 5Questions for Stella Agnes, Billing Manager and Golf Enthusiast
• Clinic News
• Staying Active Tip – Golf Specific Exercises
• Newsletter Special: Buy 5, Get 1 Free

August 2011 Issue

• Backpack Safety
• 6 Questions for Janet Incitti, PT and Sports Mom
• Physical Therapy for Kids
• Clinic News
• Staying Active Tip – Fitness for Kids
• A Healthy and Fun Snack Your Kids Will Love

July 2011 Issue

• Preventing ACL Injury
• 6 Questions for John Fainsan, PT and Salsa Dancer
• Clinic News
• Staying Active Tip – Proper Lifting Techniques
• Earn a Free Massage

June 2011 Issue

• Instilling a Love of Fitness in Your Kids
• 5 Questions for Kari Ell, PT & New Mom
• Posture Tips for Moms
• Clinic News
• Staying Active Tip – Avoid Aches and Pains while Gardening

May 2011 Issue

• Bike Right, Bike Fit!
• 5 Questions for Wendy Hildreth, Thai Massage Therapist
• How Fit Are You?
• Balance Classes
• Staying Active Tip – Start an  Exercise Program